Kalorite tabelis on esitatud sellised tooted nagu: liha, rups, linnuliha.
Kõik andmed on esitatud 100 grammi toote kohta.
Toode | Vesi | Oravad | Rasvad | Süsivesikud | Kalorite sisaldus |
---|---|---|---|---|---|
Lambaliha | 67, 6 | 16, 3 | 15, 3 | 0 | 203 kcal |
Lambasüda | 78, 5 | 13, 5 | 2.5 | 0 | 82 kcal |
Lambaliha neerud | 79, 7 | 13, 6 | 2.5 | 0 | 77 kcal |
Lambamaks | 71, 2 | 18, 7 | 2.9 | 0 | 101 kcal |
Keedetud vorst diabeetik | 62, 4 | 12, 1 | 22, 8 | 0 | 254 kcal |
Keedetud vorsti dieet | 71, 6 | 12, 1 | 13, 5 | 0 | 170 kcal |
Keedetud vorst Doktor | 60, 8 | 13, 7 | 22, 8 | 0 | 260 kcal |
Keedetud vorsti amatöör | 57 | 12, 2 | 28 | 0 | 301 kcal |
Keedetud vorst Piim | 62, 8 | 11, 7 | 22, 8 | 0 | 252 kcal |
Keedetud vorst eraldi | 64, 8 | 10.1 | 20, 1 | 1.8 | 228 kcal |
Keedetud vasikaliha vorst | 55 | 12, 5 | 29, 6 | 0 | 316 kcal |
Suitsutatud amatöör | 39, 1 | 17, 3 | 39 | 0 | 420 kcal |
Suitsutatud Cervelat | 39, 6 | 28, 2 | 27, 5 | 0 | 360 kcal |
Sink | 53, 5 | 22, 6 | 20, 9 | 0 | 279 kcal |
Veiseliha | 67, 7 | 18, 9 | 12.4 | 0 | 187 kcal |
Hautatud veiseliha | 63 | 16, 8 | 18, 3 | 0 | 232 kcal |
Veiseliha | 72, 6 | 12.3 | 13, 7 | 0 | 173 kcal |
Veiseliha süda | 79 | 15 | 3 | 0 | 87 kcal |
Veiseliha ajud | 78, 9 | 9, 5 | 9, 5 | 0 | 124 kcal |
Veise neerud | 82, 7 | 12, 5 | 1.8 | 0 | 66 kcal |
Veiseliha keel | 71, 2 | 13, 6 | 12, 1 | 0 | 163 kcal |
Veise maks | 72.9 | 17, 4 | 3.1 | 0 | 98 kcal |
Suitsutatud rinnatükk | 21 | 7.6 | 66, 8 | 0 | 632 kcal |
Haned | 49, 7 | 16, 1 | 33, 3 | 0 | 364 kcal |
Turisti hommikusöök (loomaliha) | 66, 9 | 20, 5 | 10.4 | 0 | 176 kcal |
Turisti hommikusöök (sealiha) | 65, 6 | 16, 9 | 15.4 | 0 | 206 kcal |
Türgi | 64, 5 | 21, 6 | 12 | 0, 8 | 197 kcal |
Hakkliha | 63, 2 | 15, 2 | 15, 7 | 2, 8 | 213 kcal |
Hobuse liha | 72, 5 | 20, 2 | 7 | 0 | 143 kcal |
Suitsutatud nimme | 37, 3 | 10, 5 | 47, 2 | 0 | 467 kcal |
Jänes | 65, 3 | 20, 7 | 12.9 | 0 | 199 kcal |
Kanad | 68, 9 | 20, 8 | 8.8 | 0, 6 | 165 kcal |
Sealiha neer | 80, 1 | 13 | 3.1 | 0 | 80 kcal |
Sealiha maks | 71, 4 | 18, 8 | 3.6 | 0 | 108 kcal |
Poolsuitsutatud Krakow | 34, 6 | 16, 2 | 44, 6 | 0 | 466 kcal |
Poolsuitsutatud Minsk | 52 | 23 | 17, 4 | 2.7 | 259 kcal |
Poolsuitsutatud Poltava | 39, 8 | 16, 4 | 39 | 0 | 417 kcal |
Suitsutatud ukrainlane | 44, 4 | 16, 5 | 34, 4 | 0 | 376 kcal |
Sealiha vorstikesed | 53, 7 | 10.1 | 31, 6 | 1.9 | 332 kcal |
Lahja sealiha | 54, 8 | 16, 4 | 27, 8 | 0 | 316 kcal |
Paks sealiha | 38, 7 | 11.4 | 49, 3 | 0 | 489 kcal |
Hautatud sealiha | 51, 1 | 14, 9 | 32, 2 | 0 | 349 kcal |
Sealiha süda | 78 | 15, 1 | 3.2 | 0 | 89 kcal |
Piimavorstid | 60 | 12.3 | 25, 3 | 0 | 277 kcal |
Vorstid vene | 66, 2 | 12 | 19, 1 | 0 | 220 kcal |
Sealiha vorstid | 54, 8 | 11.8 | 30, 8 | 0 | 324 kcal |
Toores suitsutatud amatöör | 25, 2 | 20, 9 | 47, 8 | 0 | 514 kcal |
Keetmata suitsutatud Moskva | 27, 6 | 24, 8 | 41, 5 | 0 | 473 kcal |
Vasikaliha | 78 | 19, 7 | 1.2 | 0 | 90 kcal |
Kanad | 71, 3 | 18, 7 | 7.8 | 0, 4 | 156 kcal |
Pardid | 51, 5 | 16, 5 | 61, 2 | 0 | 346 kcal |
Sealiha keel | 66, 1 | 14, 2 | 16, 8 | 0 | 208 kcal |