Kalorite tabel näitab selliseid tooteid nagu: puuviljad ja marjad.
Kõik andmed on esitatud 100 grammi toote kohta.
| Toode | Vesi | Oravad | Rasvad | Süsivesikud | Kcal |
|---|---|---|---|---|---|
| Aprikoosid | 86 | 0, 9 | - | 10, 5 | 46 |
| Kudoonia | 87, 5 | 0, 6 | - | 8.9 | 38 |
| Kirsi ploom | 89 | 0, 2 | - | 7.4 | 34 |
| Ananass | 86 | 0, 4 | - | 11.8 | 48 |
| Oranž | 87, 5 | 0, 9 | - | 8.4 | 38 |
| Banaanid | 74 | 1, 5 | - | 22, 4 | 91 |
| Pohla | 87 | 0, 7 | - | 8.6 | 40 |
| Viinamarja | 80, 2 | 0, 4 | - | 17, 5 | 69 |
| Kirsid | 85, 5 | 0, 8 | - | 11, 3 | 49 |
| Mustikad | 88, 2 | 1 | - | 7.7 | 37 |
| Granaatõun | 85 | 0, 9 | - | 11.8 | 52 |
| Greip | 89 | 0, 9 | - | 7.3 | 35 |
| Pirn | 87, 5 | 0, 4 | - | 10.7 | 42 |
| Murakas | 88 | 2 | - | 5.3 | 33 |
| Metsmaasikas | 84, 5 | 1.8 | - | 8.1 | 41 |
| Joonised fig | 83 | 0, 7 | - | 13.9 | 56 |
| Sugupuu | 85 | 1 | - | 9.7 | 45 |
| Jõhvikad | 89, 5 | 0, 5 | - | 4.8 | 28 |
| Karusmari | 85 | 0, 7 | - | 9.9 | 44 |
| Sidrun | 87, 7 | 0, 9 | - | 3.6 | 31 |
| Vaarikad | 87 | 0, 8 | - | 9 | 41 |
| Mandariin apelsin | 88, 5 | 0, 8 | - | 8.6 | 38 |
| Pilvik | 83, 3 | 0, 8 | - | 6.8 | 31 |
| Astelpaju | 75 | 0, 9 | - | 5.5 | 30 |
| Virsikud | 86, 5 | 0, 9 | - | 10, 4 | 44 |
| Pihlakasaed | 81 | 1.4 | - | 12, 5 | 58 |
| Aroonia | 80, 5 | 1, 5 | - | 12 | 54 |
| Aed-ploom | 87 | 0, 8 | - | 9.9 | 43 |
| Valge sõstar | 86 | 0, 3 | - | 8.7 | 39 |
| Punane sõstar | 85, 4 | 0, 6 | - | 8 | 38 |
| Must sõstar | 85 | 1, 0 | - | 8, 0 | 40 |
| Kuupäevad | 20 | 2, 5 | - | 72, 1 | 281 |
| Hurma | 81, 5 | 0, 5 | - | 15, 9 | 62 |
| Magus kirss | 85 | 1, 1 | - | 12.3 | 52 |
| Mustikad | 86, 5 | 1, 1 | - | 8.6 | 40 |
| Mulberry | 82, 7 | 0, 7 | - | 12, 7 | 53 |
| Kibuvitsamarja värske | 66 | 1, 6 | - | 24 | 101 |
| Kuivatatud kibuvitsamarja | 14 | 4.0 | - | 60 | 253 |
| Õunad | 86, 5 | 0, 4 | - | 11, 3 | 46 |
